Hi everyone,

In honor of National Self Defense Month this January the DC/SLA Lethal Librarians are back with another self defense class! Whether this is your first self defense class or you want some extra practice all are welcome!

DC/SLA is offering a chance to learn some butt kicking moves with instructor Evan Dzierzynski, owner NOVA Self Defense.

We'll be learning the Personal Defense Readiness system. The class will cover the precursors of the most dangerous street attacks, the changes the body undergoes during the chaos of a violent situation, and how to utilize their body's hard-wired protection system to effectively defend ourselves.

Networking and intros at 6:00 pm, class is from 6:30-8:30. We'll be moving around so wear comfortable shoes and loose fitting clothing. Space is limited so please sign up early! For more information about the system we'll be learning contact Evan Dzierzynski.


DATE:  Wednesday, January 29, 2014

TIME: 6:00 PM - 8:30 PM

LOCATION:  Dr. Oswald Durant Memorial Center
Closest Metro Station:  King St (Yellow and Blue lines)
Google Maps Walking Directions from King St Metro

Questions contact: Chris Vestal at [log in to unmask]

Dr. Oswald Durant Memorial Center
1605 Cameron Street
Alexandria, VA

Christopher M. Vestal
Government Consultant, LexisNexis
DC/SLA 2014 President
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"Life is uncertain. Eat dessert first." --Ernestine Ulmer